WELCOME TO THE PERFECT FITNESS ARENA
It's time to unleash the beast in you!
ABOUT THE GYM
Get Fit Today
Perfect Fitness Arena is a unisex gym that aims to urge people into taking necessary steps to lead a healthy and fit life. We are the latest installment of the Perfect Franchise that was established in 2006. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, Perfect Fitness Arena can help shape the new you. We would love to transform your life Get in touch with us!
WORKING HOURS
We would be delighted to see you
Monday to Saturday
5.30 am to 10.30 pm
Sundays are for our much needed rest and reset. So let's take it easy champs!
FIND THE RIGHT TRAINING FOR YOUR BODY
We aim to guide you through the right path!
STRENGTH TRAINING
LET'S LIFT!
Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through concentric or eccentric contraction.
CROSSFIT
We ARE the machines!
CrossFit is both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises.
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
CORE TRAINING
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
FLEXIBILITY TRAINING
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
WEIGHT TRAINING
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
